This week in Fit Friday, I talk about how my lazy ass has barely moved off the couch….
Ugh.
On Saturday, I did 30 minutes of Your Shape. I’ve been focusing primarily on cardio lately, and that’s worked out really well for me.
On Sunday, I had great intentions to run 5 miles. Really, I did. But I didn’t run.
Monday, I did 30 minutes of Your Shape – lots of work with the step bench, which was great.
Tuesday, I wanted to run, but it was raining. The treadmill seemed so boring.
Wednesday, I did Jillian Michaels 30-day Shred (level 3).
Thursday, I was on TV and did nothing.
Friday, I did 30 minutes of Your Shape, and tried out Jillian Michael’s new Yoga Blast (which is awesome!)
Lesson learned – I need a goal. I’m signing up for another half-marathon so I don’t turn into a lump on a log.
Disclosure: I’m participating in a three-month sponsored challenge for Your Shape.
Photo credit: Jen DeCesari
